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For an average adult woman, the FDA recommends a daily intake of about 2,000 calories. Men are higher at about 2400 calories. See the US Dietary Guidelines 2015-2020 – the Estimated Calorie Needs per Day, by Age, Sex, and Physical Activity Level. (See our prior post on what's a calorie and how many do we need.)
What else can I help you with?
How much do should i eat in one day?
you should eat 3 meals a day
How much should we eat in a day?
You should eat 3 meals a day or around 2000 calories.
How much should you eat?
You should eat about 1000 calories a day if you are a kid. If you are an adult you should eat about 2550 calories a day. If you are an adult watching your weight, you should eat about 2000 calories a day.
How much should eat?
You should eat about 1000 calories a day if you are a kid. If you are an adult you should eat about 2550 calories a day. If you are an adult watching your weight, you should eat about 2000 calories a day.
how much Should I eat a vegetable a day?
7 a day!
How much vegetables should people eat?
People should eat at least greens that means 2 plates a day
how much should I eat a day?
To eat well in a day you should have a balanced diet which is q equal amount of calories and protein
How much vitamins should you eat per day?
you should eat as much as you can but don't get too fat either
How much vegetable should kids eat a day?
1cup a day
How much should a camel eat?
they should eat about nine(9) pounds per day.
How much fruit you should eat a day?
You should try to eat 5 fruits a day and 5 different types of vegetables ( this is your 5 a day!).
How much candy should you eat a day?
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