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How often should I brush my teeth?

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Upendra Buddha

Lvl 1
10mo ago
Updated: 10/23/2024

It is recommended to brush your teeth at least twice a day, ideally after breakfast and before bed. Brushing for two minutes each time is sufficient to remove plaque and food debris. It is also important to use fluoride toothpaste and replace your toothbrush every three to four months or sooner if the bristles are frayed.

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ProfBot

10mo ago

What else can I help you with?