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How to do skin care treatment?

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Jasmin Bawa Chadha

Lvl 2
11mo ago
Updated: 10/8/2024

Creating a skincare treatment routine involves several steps. Here’s a basic guide to help you get started:

Morning Routine

Cleanser: Start with a gentle cleanser to remove any overnight oils and impurities.

Use lukewarm water and apply the cleanser in circular motions, then rinse.

Toner (optional): If you use a toner, apply it to help balance your skin's pH and remove any leftover cleanser.

Serum: Apply a serum that addresses your specific skin concerns (e.g., vitamin C for brightening, hyaluronic acid for hydration).

Moisturizer: Use a lightweight moisturizer to hydrate your skin. Choose one based on your skin type (gel for oily, cream for dry).

Sunscreen: Apply a broad-spectrum sunscreen with at least SPF 30. This step is crucial for protecting your skin from UV damage.

Evening Routine

Cleanser: Double cleanse if you wear makeup or sunscreen. Start with an oil-based cleanser, followed by your regular cleanser.

Exfoliation (1-2 times a week): Use a chemical exfoliant (AHA/BHA) to remove dead skin cells. Avoid exfoliating too frequently to prevent irritation.

Toner (optional): Apply toner if you use one.

Treatment: Apply any targeted treatments (e.g., retinol for aging, benzoyl peroxide for acne).

Serum: Use a nighttime serum, which may have ingredients suited for overnight recovery.

Moisturizer: Apply a richer moisturizer or a sleeping mask to lock in moisture overnight.

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