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It's not something you can completely "get rid of" but having your child see a therapist to find the root of the depression will help in reducing it.

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Ella McKenzie

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Q: How Do I Get Rid of My Depression Without Therapy?
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How Can I Get Rid of Depression Without Any Therapy At All?

get rid of your problem or you will just have to get therapy


Is therapy the best treatment for depression?

Therapy is one way to treat depression, and possibly the best way. However, you might need medication to go along with the therapy, because in some people the depression is caused by a chemical imbalance. A combination of medication and therapy can be lifesaving to those facing depression. You can try therapy alone, or therapy plus medication, but it is not recommended to treat depression with just medication alone.


Specialist in Cognitive Therapy for Depression?

form_title=Find a Specialist in Cognitive Therapy for Depression form_header=Cognitive Therapy can be an effective way of treating some forms of depression. How familiar are you with cognitive therapy for depression?=_ What makes you want to try this type of treatment?=_ Do you have medical insurance?= () Yes () No


Is there a way to get rid of binge eating disorder without therapy?

Talk to someone that can help you,like ur friends and parents...


What is Lacan's depression therapy?

Any Depression therapy works well , when the stat of mind is know and the patient is quit frank with the doctor, councilor.


What are conventional ways to treat depression?

The most common way of treating depression is a combination of both medications and therapy. Severe depression can be treated with Electroshock Therapy but it's rarely used.


What causes depression, and how can it be treated?

There are absolutely ways to treat depression without drugs or hospitalization. The most effective method would be any number of varying therapies, including cognitive behavioral therapy.


What are some advantages of bright light therapy?

Bright light therapy has been established for treatment of winter depression. Some advantages of the therapy is that it fixes circadian rhythm sleep disorders and depression.


How can you rid of major depression?

For extreme cases, electroshock therapy used to induce a grand mals seizure has been clinically show to reduce depression. On lesser cases, Select Seratonin Reuptake Inhibitors (SSRIs) are used as anti-depressant medication.


Is there a self healing cure without medication for depression?

This will depend upon the cause of the depression. Some individuals with moderate to severe depression have a degree of biochemical changes in their brains causing the depression that they do really need the medications to manage their symptoms. However, individuals with mild to moderate depression may be able to "pull themselves out" of the depression with intensive therapy and support. I believe it is rather rare for someone with clinical depression (as opposed to just "feeling down" for a while) to self-cure without therapy or medication - it can probably be done, but it is very difficult because you have to challenge the mental assumptions and thought patterns that have resulted in the depression in the first place.


Treatments could be used for depression?

There are many different treatments for depression, including various forms of therapy, medication, electroconvulsive therapy, light therapy, and lifestyle changes (changes in diet, exercise, etc).


What are the risks and benefits of using shock treatment for depression?

There are benefits and risks to using shock therapy for depression. One risk of shock therapy is memory loss.