Lift weights or do body weight exercises and cardio, look up HIIT, it gives you fat loss. Getting a six pack means you have to get 10% or lower body fat percentage.
Iron gym
If you meant to spell abs, then yes. Josh has very nice abs:)
guilliam has nice abs
Fergie has nice humps because she works out like everyday and she has nice abs and a nice body.
Willups will have a little effect on the abs, as you're likely to tense them when you do the pullups. But nowhere near as much as a dedicated abs exercise would have.
Well. He doesn't have visible :)
Trevor Purcell
yes you can , i dont beleive in dieting
you NEED abs, traction control is nice but abs is a must. without abs your tires will lock up on the ice when braking. when this happen you cant steer, abs lets you steer ,as well as can be expected, but yes it gives you a lot more control in slippery conditions. you need abs
Both. Or neither. Different people are into different things. Frankly, nice abs or nice arms sitting on top of toothpick legs is kind of a turn-off -- at least to me. Your best bet is to have an evenly developed, healthy body. We are programmed to react positively to healthy bodies.
ABS is the best GMA is the loser i vote for ABS because all the celebs were very nice and beautiful not like gma there cheater they always say that gma has the best ratings but they cheated a lot so i vote for ABS
just be yourself the media today with the big chest, nice abs that is not real they use computer graphic to look nice opposite always attract so just wait