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How to get strong muscles.
To do so, start by getting fit. Getting fit can help you get stronger faster, as running and other exercising activities can increase your stamina, or your maximum energy. Exercising 1 hour a day or more helps you balance your weight, and it allows you to do harder exercises. When you are done with that, eat meat with lots of protein, or drink protein shakes. Do some pushups and life dumbbells, starting light to heavy. I hope these tips allow you to get stronger muscles! 😇
What else can I help you with?
What muscles are the muscles that move bones?
These muscles are called "skeletal muscles".
What types of muscles are striated striped muscles skeletal muscles smooth muscles or involuntary muscles?
Skeletal muscles.
What do axial muscles include?
The heart and the lungs, these are known as involuntary muscles.
What are the muscles in the human muscular system?
There are many muscles in the human muscular system. The main muscles are the cardiac muscles located near the heart, the biceps muscles, the abdominal muscles and the quadrocept muscles.
What do you call the muscles connected to the bone?
Muscles that are connected to bones are called skeletal muscles, voluntary muscles or striated muscles.
Cardiac muscles and smooth muscles are both what type of muscles?
Involuntarily controlled muscles
Why do you do streches in sport?
to stretch out your muscles. muscles like your leg muscles and shoulder muscles.
Smooth muscles are from which family of muscles?
Involuntary muscles
What muscles are same as stomach muscles?
Stomach muscles
Most muscles in the body are what muscles?
skeletal muscles
Which muscles are involuntaries?
smooth muscles and cardiac muscles
What muscles are the most muscles in the body?
skeletal muscles
