It actually deals with the spinal column. If people have bad posture, there spine will become to loose or tight depending on the situation, which can eventually lead to a hernia.
it helps us to regulate our muscles , it gives us good posture as well as it keeps us strong and healthy
health and fitness good for us for it maintains the body posture and mechanics.it will also developed a healthy life style.
They are good role models to the younger generation about being healthy mentally, physically,spiritually,and emotionally.
Science keeps us healthy as it is used to make many things like vitamins which keep us healthy.
it keeps us healthy because when your dying you eat then you will be healthy
Protein is of course healthy to us
it keeps us healthy because it pumps the blood
Eating replenishes vitamins and nutrients expended by our body. It also gives us good fuel to get through the day. Make sure to eat healthy, though, and not just processed food.
To keep you alive, and to keep us to be healthy.
good food is very important for us.it make us healthy and active.it keep us fit.good food make your face fresh e.g milk,egg,meat, etc.
it helps us or our bones to be flexible 4 dance moves
chimi chonga