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What is the difference between a low fat diet and a low calorie diet?
Wiki User
∙ 15y ago
Low fat just means low fat. low calorie means a diet that doesn't have many calories from protein or fat or carbs
Wiki User
∙ 15y ago
Wiki User
∙ 12y agoFat closes up things and calories give things to burn off.
Anonymous
Fad diets are diets that is based on one type of food however fad diets aren't really healthy for people because it doesn't give you any nutrients that you need in daily meals.
low calorie diet is getting the nutrients that your body needs its like the opposite of a fad.
Perla France
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What is the difference between a athletes diet and a normals persons diet?
athletes arent fat
What foods should you avoid on a high calorie diet?
Fat foods
Is there a difference between burning fat calories and other calories?
There is a slight difference between burning a fat calorie and an "other" calories (typically muscle). Burning both types of calories is important in a successful weight loss regime.
Where can I find a food calorie chart for me diet?
There is a website called caloriecountercharts.com where they have a calorie and fat gram chart for over one thousand different foods. This should help you with your diet.
What is the difference between sugar free and calorie free?
Sugar Free means there is no sugar in this item and Calories free means there is no fat in this item.
What has the author Allan Borushek written?
Allan Borushek has written: 'The Doctor's Pocket Fat, Calorie & Carbohydrate Counter' 'The Doctor's Pocket Calorie, Fat & Carb Counter' 'Allan Borushek's Diet Manual For Successful Weight Control' 'Doctor's Pocket Calorie, Fat & Carbohydrate Counter, 2003' 'The Calorie King Fat & Carbohydrate Counter 2006'
What has the author Nancy S Hughes written?
Nancy S. Hughes has written: 'The 1500 calorie-a-day cookbook' -- subject(s): Reducing diets, Recipes, OverDrive, Health & Fitness, Nonfiction 'The Healthiest Diet in the World' 'The low-fat, 150-calorie dessert cookbook' -- subject(s): Recipes, Desserts, Low-calorie diet, Low-fat diet
What is the recommended range of fat consumption for an individual on a 2000 calorie diet?
20-35 grams
Is the 1000 calorie diet healthy?
Yes a 1000 calorie diet is healthy to use. Doing this will allow your body to not really gain any access body fat. It will keep you fit and trim as long as its done with the right diet and exercise.
How do I diet and exercise to lose abdominal fat?
Diet and excercise together is a very successful way to reduce abdominal fat. Not only will exercise help you burn more calories, but when combined with a low calorie diet you can actually lose more abdominal fat.
What type of nutritional problems is most characteristic of the American diet today?
Excess calorie, fat, and sodium
Is bacon a good food on a diet?
No, Bacon is not a good food to eat while on a diet. It has a high Fat/Calorie count. My advice is to stay away from bacon and other high fat foods.
