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muscels are affected by sports because when you play a sport you are strengthening your muscels. When ever you excercise you are ripping your muscles to increase their strenghth (this is where the phrase "your ripped" comes from). When you strengthen your muscels it takes a lot more time for lactic acid to build up. Lactic acid is why you ache the next day after you have worked out, but ripping your muscels adds to the pain. The more tough your muscels are the less lactic acid builds up!!!

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Q: How are muscles affected by sports?
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