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Potatoes are a source of starch, and hence of calories. We are accustomed to thinking of calories as being something we try to avoid because we often get too many of them and become fat, however, we do need a certain amount of calories in our diet. Too many makes you fat, too few makes you thin, and in an extreme case, a lack of calories in the diet will cause death by starvation. So calories have their place.
What else can I help you with?
How are grasshoppers benefical?
benefical to what
Can you eat sweet potatoes while dieting?
yes sweet potatoes are slow for the body to digest
Do potatoes help build muscles?
Yes, potatoes provide your body with the carbs it needs to fuel your muscles.
Why ladybug is benefical in your garden?
ladybug eat greenfly
Why is it benefical for self-fertilization to occur?
because there is no relationships involved.
How are protozoans benefical?
they help us remove harmful wastes from sewers.
Why would it be benefical for bones to heal faster than other tissue?
I no!
Why is Physical Education benefical?
what kind? extercise is important because it makes you healthy so you live longer, and actually Physical Education is important because it can help you learn whats good for your body.
What do potatoes do for your body?
Potatoes and other carbohydrates supply vitamins, minerals, fiber, and various phytonutrients.
What vegetables or fruits have body part names?
Corn has ears, potatoes have eyes
How plasma is benefical for us?
Plasma is beneficial too us as it is our blood. If you were to tae away the red blood cells in our blood, what would be left behind would be plasma. It is very important to the human body.
Why should potatoes be eaten as a balanced diet?
They provide a great source of fiber for the body.
