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Is blue cheese good for you?

Updated: 10/6/2023
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Wiki User

12y ago

Best Answer

No. Blue cheese is high in saturated fat and cholesterol. Anything which can be found in bleu cheese can be more efficiently obtained from skim milk or fat free cheese.

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That accusation can be levelled at any ordinary, full-cream cheese. The blue (not "bleu" unless you use the French correctly - "fromage bleu") veining is an extra, a mould planted deliberately to give the characteristic appearances and flavours of these cheeses. So unless you are allergic to the penicillin-group moulds, such cheese is no more or less good for you than plain cheese.

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Wiki User

6y ago
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12y ago

Blue cheese contains Penicillium roqueforti which is a green mold. It is related to Penicillin and helps fight bacteria. Blue cheese also has goats milk instead of cow's milk. This means that it has more vitamins and lesser fat. Moreover blue cheese assists in growth during puberty, prevents diseases like gout, helps burn more fat and also helps fight cavities.

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12y ago

It's a matter of taste. Many people enjoy blue cheese. Many others don't.

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15y ago

I think blue cheese is most healthy because of the calcium that is in it

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12y ago

Yes, and to me it is so delicious.....my favorite cheese!

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12y ago

For the most part cheese are good for your health, in moderation of course. However, blue cheese has a high fat content.

yes I think so and i like to eating

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