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To avoid high altitude sickness, drink plenty of water, consider taking an iron supplement prior to your trip, and be careful not to over-exert yourself. Being realistic about your own capabilities is the most important way to protect your health in the high altitude.

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Q: How can I avoid getting high altitude sickness?
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Related questions

Can you die from altitude sickness?

Yes, but most people who get altitude sickness just feel flu-like symptoms for 1 or 2 days and then feel better. At very high elevations altitude sickness can progress to high altitude pulmonary edema (HAPE) or high altitude cerebral edema (HACE), both of which can be fatal. If you are below 4200m and get altitude sickness the best remedy is to descend to a lower altitude, drink lots of water, and avoid physical exertion. If you are going above 4000m do more research before you go and get advice from someone who knows more than me.


Why do we get altitude sickness?

Altitude sickness occurs when people increase altitude too quickly. What is the cause of altitude sickness? Acute mountain sickness is caused by reduced air pressure and lower oxygen levels at high altitudes. The faster you climb to a high altitude, the more likely you will get acute mountain sickness. You are at higher risk for acute mountain sickness if: You live at or near sea level and travel to a high altitude. Oct 16, 2017


What major syndromes are catagorized as altitude sickness?

There are three major clinical syndromes that fall under the heading of altitude sickness: acute mountain sickness (AMS), high-altitude pulmonary edema (HAPE), and high-altitude cerebral edema (HACE).


What is the test used to see if climbers have altitude sickness?

There is no test that can be done to see if you would suffer from altitude sickness or not. The only way to find out is to climb high, slowly and see how you get on.


Why do people who climb high need gas masks?

Because of high altitude sickness which is affected by climbing up high were there is high altitude. High altitude is were there is to much oxygen up high, if you breech in to much oxygen you could faint.


What is alltitude sickness?

It is acute mountain sickness, that means when you go to high altitude, you will feel low air pressure and uncomfortable.


At what altitude do most people experience altitude sickness?

The majority of healthy individuals suffer from altitude sickness when they reach very high altitudes.Individuals with preexisting medical conditions--even a minor respiratory infection--may become sick at more moderate altitudes.


Can frequent air travel cause symptoms similar to caissons disease or hemophilia?

Yes. If you have extreme pain or issues that last for days after flying you may be what in scuba diving is called an "easy bubbler". You should find a doctor that is knowledgeable about the bends or decompressions sickness as well as altitude sickness. A little research will show that you need to avoid planes and high altitude if you are suseptible to bubbling as you are causing damage to your body.


How would you use the word altitude in a sentence?

if u climb really high you may get altitude sickness. (haha sorry if this is not a good sentence but i hope this sentence is useful or helpful) <3


How can hypoxemic anoxia be avoided?

Hypoxemic anoxia can be avoided by utilizing supplemental oxygen when in high altitudes and being aware of the early symptoms of altitude sickness and reducing altitude once recognized.


What are diseases on Mt Everest?

The five most common illnesses on Mount Everest are: High altitude Pulmonary Edema (HAPE) High Altitude Cerebral Edema (HACE) Frostbite Hypothermia Snow Blindness You can learn about these in the article at the link given.


How can you treat altitude sickness?

Living at sea level (Florida) and traveling to Colorado to ski I suffered constantly with Acute Mountain Sickness. I tried about everything, but this year I tried something new Oxygen Max it comes in tablet form and really worked for me. It is definitely worth looking into at OxygenMax.com and it's all natural.