Well, You should first look at your own weight. Then set you s goal that you know you can do and set a goal on what your weight you think should be. TRY you hardest.
Hello! Below I have added the link to a website that will calculate your Ideal Body Weight (IBW). You need to add in your information (weight, height, age) and it will calculate your IBW. http://www.halls.md/ideal-weight/body.htm Hope this was helpful.
It depends on your height. The ideal weight for a male who is 5 feet 3 inches is 132 pounds. You can calculate your weight from that.
The best way to accurately calculate your weight would be to weight yourself in the morning. I would also look up calculate myweight.com and put your weight and height they will tell you what you should be.
You will have to calculate your BMI as it largely depends on height.
You could use a BMI calculator which gives you a ratio. The ratio is your weight in relation to your height. You can use this ratio as your percentage to measure how far you are from your ideal weight.
56 is the ideal weight for 5.4 woman
http://www.halls.md/ideal-weight/body.htm
ideal weight depends on height not on age.
I can't tell you the exact ideal weight, but I can give you a link to a site where you can calculate your BMI (body mass index)). On the page I'm giving you at the left hand side, it tells you BMI categories (from underweight to obese). You can use the BMI calculator to figure out your BMI from your height and weight, and then see whether your weight is ideal. Hope this helps: http://www.nhlbisupport.com/bmi/bmicalc.htm
There is no ideal weight of hotel linen. Linen should be sturdy as opposed to a specific weight for example.
187 pounds is an ideal weight according to the army
Based on the Robinson formula (1983), your ideal weight is 138.0 lbsBased on the Miller formula (1983), your ideal weight is 141.1 lbsBased on the Devine formula (1974), your ideal weight is 140.9 lbsBased on the Hamwi formula (1964), your ideal weight is 139.1 lbsBased on the healthy BMI recommendation, your recommended weight is 121.7 lbs - 164.4 lbs