There are many ways for appetite loss Or maybe take her to a dietitian or encourage her by telling her if U lose 8kg in 2 weeks I'll get u an iPad
You don't need to use any weight during aerobic workout. As longs as you keep your heart weight high enough (140-160bmp) your are enduring an aerobic execise.
To lose weight I would suggest trying to eat healthy foods like fruits and veggies. Also try and execise as much as you possibly can. This is the best and quickest way to lose weight.
You should use execise equipment that encourages aerobic exercise. These could be treadmills, exercise bicycles, or stairclimbers.
birth control doesnt usually ever cause problems other than the depo provera shot causes weight gain
1.Execise. Do lots of running and swimming. 2. Eat the right amounts.After working out you will VERY hungry but don't cave in and stuff yourself.
It doesnt
no it doesnt
No,Its Doesnt
Birth control is not for weight control.
because
She weighs only like 110 or 105! She doesnt weight that much!
No it doesnt, it makes you put ON WEIGHT.