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Just let your body digest the food naturally in it's own time.
It may help if you chew something minty or have a peppermint tea to aid digestion and lessen bloating.
If you are suffering from Bulimia Nervosa however (the feeling that you have to get food out of your body because you think it affects your image), you need to see a doctor. This is a very serious mental condition that will negatively impact your life.
What else can I help you with?
How do penguins get rid of their food?
They get rid of there food by regurgitating it.
Why are common spider an important part of the food chain?
Spiders are an important part of the food chain. They get rid of unwanted insects and being food for birds and other animals.
How do you get rid of schrue rodent?
get rid of their food supply
How can I effectively get rid of a full stomach?
To effectively get rid of a full stomach, you can try walking or light exercise, drinking water, or eating small, easily digestible meals. Avoid lying down immediately after eating and give your body time to digest the food. If discomfort persists, consult a healthcare professional.
How do you get rid of belly fat while being lazy?
Eating right being active playing outside not eating junk food and don't sit on the couch all day
How do you get rid of dried on food?
the bacteria
How can you get rid of egnition light?
my Friend full up my car with red diesel the ignition light is on how can i get rid of that?
What is Engaging in behaviours such as vomiting or misusing laxitives to rid the bod of food?
what is engaging in behaviors such as vomiting or misusing laatives to rid the body of food
What you call a man who is full of food?
a man who is full of food.
Why do people crap?
To get rid of the food you eat
How do you get rid of air in your food?
It is not impossible but, to get Air out of your food you will possibly need to 'Vacuum Pack' your food.
Why do you boil lardons for Julia Child's beef stew?
Lardons are boiled in order to rid them of the preservative salt which would taint the flavor of the food being cooked.
