Imagine sheep and count them jumping over a fence.
There are several sleep aids that can help you go to sleep quicker.
Sleep
Sleep does not directly make your hair grow faster. Sleep allows you to rest and de-stress causing your hair to grow faster.
Generally you breath slower when asleep.
To make a dua to help you sleep faster, you can recite a prayer asking for peaceful and restful sleep. You can also seek guidance from religious texts or consult with a religious leader for specific prayers related to sleep. It is important to have faith and sincerity in your dua for it to be effective.
it depends with how your body works
I think that you age the same, possibly slower.
Cloud B wraps are designed to help keep your baby at a constant temperature which helps them fall asleep faster and sleep through the night better.
Human needs to sleep because sleep is needed for growth and development of body. It may also lead to faster heeling of an injured part.
dink warm milk? think happy thoughts?
no....
Sleeping because if you don't sleep enough you will not be well rested. the slower and longer you sleep the faster youll be done.