To make a healthier smoothie, eliminate the cream and replace it with skim milk. You can use almost any fruit in your smoothies to create a healthy and great tasting drink.
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Reluctantly Healthy - 2011 Easy-to-Make Walnut Smoothie was released on: USA: 3 September 2012
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what happens to the fruit when you make a fruit smoothie is that it make your smoothie a fruit smoothie, also it makes your smoothie kind of taste better.
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Your preferred smoothie is all up to you. However, to make it a healthy smoothie add kale, spinach or lettuce. These are three good ingredients to use and don not worry about the taste. The fruits you mix with will take care of that
How many containers do you need to make a smoothie
I would say GNC or Planet Smoothie. These smoothie shops both give you good and healthy smoothies. Also give you all your vitamins just about in each smoothie.
Yes, adding ice to a smoothie can help make it cold and refreshing.
You can use apple juice in the smoothie. Then you can add fresh fruits.
To make your smoothie thicker, you can add ingredients like frozen fruits, yogurt, nut butter, chia seeds, or oats. These ingredients will help to increase the viscosity and thickness of your smoothie.
To make a really good breakfast go to your local farmers market. Get some fresh eggs, fruit, and milk. Go to your local super market and get a whole wheat cereal. Scramble 2 eggs, make some of the cereal, and use the fruit to make a healthy smoothie. Enjoy your healthy breakfast.