You should look for food like enriched white bread or crackers; meaning, you should aim towards all your grains and carbohydrates being more processed and as such should avoid whole grain, bread with seeds, and unprocessed fruits and vegetables with skins.
You can find information on the Smart Ones diet plan at www.eatyourbest.com/ It's a low-fat, low-calorie, high fiber diet plan which is a good choice when losing weight.
A diet in low-sugar, low-salt, high fiber and protein is usually a good and healthy diet for diabetics. Also limiting your intake of carbs is beneficial.
Low-fiber foods can aid in digestion for those recovering from gastrointestinal or bowel problems. The Mayo Clinic has prepared a helpful list of low-fiber foods and even a sample low-fiber meal plan which can be found at http://www.mayoclinic.com/health/low-fiber-diet/my00744 .
You can learn about a low fiber diet on number of different medical websites. Some good websites to refer to are American Cancer Society, MayoClinic, and WebMD.
A low fiber diet doesn't work very well for everybody. People with certain medical issues may find a low fiber diet useful but the majority of the human population does not require a low fiber diet. As you need fiber to clean out your digestive systems, it is the best choice to keep on your diet and include extra fiber in there so as to get rid of all the waste from the diet.
You should go on a low cholesterol diet plan because it is healthy for you. It will help keep your cholesterol number low and it is good for your heart.
I need to know the answer to this because a colonoscopy on the 20th and I must do a low fiber diet for a few days and wonder if grits are low fiber
Here is a good 1200 calorie diet plan designed by a woman for women. http://www.womenandweight.com/1200-calorie-diet-plan/ For a more comprehensive look at this plan : http://www.womenandweight.com/1200-calorie-diet/
Apple diet is a juicing weight loss plan based on apples. Itcan greatly reduce your risk of certain diseases. Apples are naturally low in calories and high in fiber, which is perfect for a healthy low-calorie diet.
The Western diet is typically high in meat and low in fiber.
The Western diet is typically high in meat and low in fiber.
http://www.mayoclinic.com/health/low-fiber-diet/my00744 This site talks about how to keep weight under control and how to maintain a healthy diet by eating low fiber foods such as fruits.