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An individual should avoid foods high in arginine as soon as initial symptoms begin. Anyone vulnerable to shingles because of immune-system problems may also want to avoid these foods. Primary sources include nuts, seeds, grain products, spinach, seaweed, watercress, chocolate and Gelatin. Read more: Foods to Avoid With Shingles | eHow.com http://www.ehow.com/facts_5266606_foods-avoid-shingles.html#ixzz2CEuiSnmQ

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To effectively remove and prevent mold on shingles, you can use a mixture of water and bleach to clean the affected areas. Scrub the shingles gently with a brush and rinse thoroughly. To prevent mold growth, ensure proper ventilation in your attic and trim any overhanging tree branches to allow sunlight to reach the roof. Additionally, installing zinc or copper strips near the roof ridge can help prevent mold growth in the future.


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To effectively repair roof shingles for long-lasting durability, follow these steps: 1. Inspect the roof for damaged shingles. 2. Remove and replace any broken or missing shingles. 3. Use roofing cement to secure shingles in place. 4. Ensure proper ventilation and drainage to prevent future damage. 5. Regularly maintain and inspect the roof to address any issues promptly.


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