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How can I reduce large haematoma on lower left leg caused by blunt trauma 3 weeks previously?
Wiki User
∙ 9y ago
You should have your doctor check it out in case it is serious. If it not serious they will most likely advise you that the haematoma would just break down in the course of time and they may refer you to a physio who can help you speed up the healing process.
Essentially what you need to do is try and break the haematoma and scar tissue down by deeply massaging the area regularly (followed by applying ice to reduce any new swelling) and for general well being ensuring that you work and stretch the muscles in that area to maintain good circulation and muscle condition.
The physio can also give you ultrasound therapy which is often used to help heal muscle injuries. If you currently still have bruising then you can also take arnica (in cream or homeopathic tablet form) to help reduce this. If it is a large bump it can take months to go away completely so don't fret if it takes a while, but you should definitely have your doctor check it out if you can.
Wiki User
∙ 9y ago
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