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A build up of mucous in your sinus cavities are some of what causes the build up of sinus pressure. Steam seems to help people if they are having sinus problems.

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12y ago
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1mo ago

You can try using a humidifier, applying warm compresses to your face, drinking plenty of fluids, and practicing nasal irrigation with a saline solution. Steam inhalation, staying hydrated, and using a warm washcloth over your face can also help relieve sinus pressure. Additionally, avoiding allergens and irritants can prevent symptoms from worsening.

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9y ago

One way to relieve pressure from a sinus cold is to use a Neti pot. The saline solution will wash out the congestion that is causing your sinus cavities to be clogged.

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