How can I treat sinus pressure without drugs?

Answer 1

A build up of mucous in your sinus cavities are some of what causes the build up of sinus pressure. Steam seems to help people if they are having sinus problems.

Answer 2

You can try using a humidifier, applying warm compresses to your face, drinking plenty of fluids, and practicing nasal irrigation with a saline solution. Steam inhalation, staying hydrated, and using a warm washcloth over your face can also help relieve sinus pressure. Additionally, avoiding allergens and irritants can prevent symptoms from worsening.

Answer 3

One way to relieve pressure from a sinus cold is to use a Neti pot. The saline solution will wash out the congestion that is causing your sinus cavities to be clogged.