every morning you should wake up to go on a jog/run it is good to wake up strong and go on a run around 7 am u can also go around 5 am this will help you if you do this for about 2 mehs
faster than me
no it is not healthy for a nine year old boy to run a ten kilometer run.
olympic standards are only 5 seconds faster than that.
an ten year old boy would run 6-8 minutes to run in a mile
i guess by squating
That depends on the individual, not the gender. The person training as a runner will beat the non-runner. The overweight person will lose to the fit person.
yes
Yes
He did not run the 800 as a 14 year old.
13 seconds
Yeah but i highly doubt a 13 year old boy got that.
Boy bunnies run faster