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Any physical action that you do can give you muscle. You don't necessarily need weights to gain muscle. Simple things like push ups can still give you muscle.
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∙ 11y ago
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What exercise can a twelve year old girl do to build stronger muscles but not get sore?
If you not sore after a workout, your not going to gain muscle. When you lift, what you are doing is making tiny rips in your muscle, your body recovers by building new muscle to avoid it again. So if your muscles arent sore, your not going to gain any muscle.
Who is physically stronger a muscle girl or a weak curvy girl?
You've got to be kidding. If a girl's spent enough time doing enough work to gain the least reputation as a "muscle girl", then of course she'll be significantly stronger than the "weak curvy girl", if I understand your description correctly.Why did you bother even to post this question?
Why does girl power feel old compared to the superior muscle girl power?
because girl power had beef with muscle girl power and muscle won, making it superior
How much should everyone weigh on the cheer team?
I don't think weight is the issue here. Say you have two girls who weight 60 kgs. One girl just starves herself and doesn't exercise to get to that weight and another girl eats healthy and works out. The second girl would be toned and fit, the other girl would have very little muscle. We all know when you gain muscle you gain weight (but in a good way). I mean, who would you rather have holding you up in one of the cheer poses, the scrawny girl or the fit toned girl. I know who I'd chose.
Is a girl better then a guy in sports?
It really depends on the fitness of each. Most likely though, a guy will be better than a girl in sports because males are born with more muscles to develop than females. They also gain muscle just by sitting on the couch, while girls gain half of that working out for an hour. Hope this helps!
How can you find a girl on web without regesteration to a site?
You can probably find grills through Amazon, or any of several BBQ / lawn equipment retailers.
If you were 13 and you really liked a girl but her dad was strict how would you deal with this situation?
You can wait it out and gain their trust OR You can go out with her secretly without her dad knowing.
How do you talk to a girl with a big butt without staring at it?
To master the act of holding a conversation with a woman without picturing her naked you must first gain self confidence in your self and and have the ability to hold your eyes off her backside until you figure out it is okay and she is comfortable with the idea, however if this girl is special you must first gain experience with other big-behind-ed girls until you can talk to the special girl with a nice behind.
If you are a really skinny girl from your arms and legs how do can you get more mat on them without eating too much or getting a big stomach?
lift weights to build some muscle
Is a girl's butt a muscle?
Yes, you do have muscles in your butt. they are called your GLUTIUS MAXIMUS
How can you gain weight if your a girl tall and skinny?
The easiest ways to gain weight are to adjust one's diet and build muscle density. However, the right diet can vary, and some people potentially have disorders that prevent them from gaining weight. Consult a doctor or dietician if you're having trouble gaining or losing weight.
Why is girl power now outdated?
because muscle girl power is now the real deal
