i say weight watchers
The best I have ever done was 30 pounds in 2 months, starting weight being at 200 pounds, height 5'3". I did it by eating 3 small portions and 1 snack per day. However I did not execise at all during this time. I think 40 to 50 pounds in 2 months is possible if you're really motivated. No.
Drink as much water as you can and walk/run.
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There is a few home remedies that can help a person lose weight. The best way would be to eat healthy.
my weight is 77.i want reduce my weight 20 at 2 months what i can do?
You can definitely find a reasonable diet, that will help you lose 10 pounds in 3 months. Changing the things you eat, can be easy. www.webmd.com/diet
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well i am about 16 years old and i was about 180 pounds when i was 12 i went on the lean cusin diet and lost up to 50 pounds in about 4 months, including some exersise, so i would say the lean cusin diet is the best.
Since 20 pounds is an integer value, the best option is 20/1 pounds.Since 20 pounds is an integer value, the best option is 20/1 pounds.Since 20 pounds is an integer value, the best option is 20/1 pounds.Since 20 pounds is an integer value, the best option is 20/1 pounds.
You don't. You can only lose around 24 pounds in 3 months.
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