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Some childrens' books give overt positive nutrition messages by involving characters and plots that are specifically related to nutrition. An example of this kind of overt message is the children's book "The Berenstain Bears and Too Much Junk Food," which is a story about a family of bears that discovers the importance of good nutrition.

Childrens' books can also promote positive nutrition is through more subtle messages. For example, when the characters in the book eat a meal, or go to the store, they can be shown choosing healthy foods - even if the plot of the book is not mainly based on nutrition.

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