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  • Drink more milk.
  • There is no way you can make yourself taller with the exception of being sure to stand straight and have good posture or wear higher heeled shoes. In time you may grow one or two inches taller.
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13y ago

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How would one increase their height?

If you do not want to use drugs to increase your height the use of stretching exercises is one recommendation. Either Pilates or Yoga will help to correct posture and that should result in an increase of two or three inches in height.


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