answersLogoWhite

0

Weight training is the best way to build extra muscle and body size.

User Avatar

Wiki User

11y ago

What else can I help you with?

Related Questions

Why are fat people so strong?

Fat people may appear strong because their bodies have to carry around extra weight, which can build muscle strength over time. However, it's important to note that strength is not solely determined by body size or weight.


Why are my arms small compared to the rest of my body?

The size of your arms compared to the rest of your body is influenced by genetics, diet, and exercise habits. Factors such as muscle mass, body fat percentage, and overall body composition can also play a role in the size of your arms. If you are looking to increase the size of your arms, focusing on targeted strength training exercises for the biceps and triceps can help build muscle mass in that area.


Why are my arms so small compared to the rest of my body?

The size of your arms compared to the rest of your body is influenced by genetics, diet, and exercise habits. Factors such as muscle mass, body fat percentage, and overall body composition can all play a role in the size of your arms. If you are concerned about the size of your arms, you may want to focus on targeted strength training exercises to help build muscle in that area.


What does build mean in creating a character?

Build is their muscle size. An average man over 20 would be either high build or medium build.


Describe three different strength training exercises and the muscles or muscle groups they target?

The three all-round power exercises that will build all body muscle areSquatsBenchpressDeadliftWith these three alone you can gain substantial size


How can you get smaller quadriceps?

lower weight and reps gradually. dont exercise with heavier weights because this build muscle. but stopping immediately is hard for the body. slowly lowering the weight will help to safely lower the size of any muscle.


Why can't preteens build as much muscle size as older teens?

Preteens and young teens bodys does not produce enough hormones to allow the body to bulid big muscles.


What is the strongest muscle in the humans body realitve to size?

tongue


What is the strongest muscle and the human body relative to its size?

tongue


Which is the strongrst muscle in the human body relative to its size?

the tounge is the stongest muscle in the body according to it's size


Does having muscle relate to penis size?

kinda of sort of because you want to make sure your body is healthy but just because some one hasbig muscles mean they have a big penisAnother answer: the size of your penis has no relationship whatsoever to any other feature of your body. The size of your feet, hands and nose have nothing to do with the size of your penis. It makes no difference whether you exercise and build up your muscles or not, it will not effect the length of your penis by even one millimetre as the penis is not a muscle.


What is the strongest muslc ue in the humans body?

The strongest muscle for its size in the human body is the tongue