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Weight training is the best way to build extra muscle and body size.
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∙ 10y ago
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What does build mean in creating a character?
Build is their muscle size. An average man over 20 would be either high build or medium build.
Describe three different strength training exercises and the muscles or muscle groups they target?
The three all-round power exercises that will build all body muscle areSquatsBenchpressDeadliftWith these three alone you can gain substantial size
How can you get smaller quadriceps?
lower weight and reps gradually. dont exercise with heavier weights because this build muscle. but stopping immediately is hard for the body. slowly lowering the weight will help to safely lower the size of any muscle.
Why can't preteens build as much muscle size as older teens?
Preteens and young teens bodys does not produce enough hormones to allow the body to bulid big muscles.
What is the strongest muscle in the humans body realitve to size?
tongue
What is the strongest muscle and the human body relative to its size?
tongue
Which is the strongrst muscle in the human body relative to its size?
the tounge is the stongest muscle in the body according to it's size
What is the strongest muslc ue in the humans body?
The strongest muscle for its size in the human body is the tongue
Are the abdominal muscles the largest muscle group in the body?
If you are talking about actual mass size, the quadriceps and hamstrings would be the largest muscle group in the body.
Why do bodybuilders eat eggs rather than bread?
Most body builders eat eggs and bread. Eggs have a tremendous amount of protein for their size that helps maintain muscle growth and development. Bread restores loss carbohydrates as a matter of replenishing energy.
Does eccentric training favor strength or size?
Eccentric training does favor strength. It does build more muscle strength and endurance than muscle growth.
Whats the difference between muscle mass and muscle hypertrophy?
The difference between muscle mass and muscle hypertrophy is that muscle hypertrophy is the increase in size of skeletal muscle while muscle mass is the weight of your body muscle.
