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What else can I help you with?
Im 15 and i think im fat. my friends say they love my figure but i dont like it and want to lose weight. but how can i do this without starving myself or buying expensive weight loss foods or drinks?
Eat healthy and exercise. That's all there is to it.
Can you run faster with shoes or without?
You can run faster without shoes because you are carrying less weight.
How many days do you know when you are losing weight by starving myself?
You will probably notice weakness and headaches first. Eating and exercise is smarter and easier.
How else do you lose weight without starving urself?
Increase your activity level to burn more calories.
How could you lose weight within a week without starving yourself and taking medicines?
hit the pookie
If you want to lose weight in 26 days by starving yourself how much weight will you lose?
You can now lose weight while still enjoying eating favorite foods without starving yourself. Pizza, donuts and shakes are just a few of my favorites and i have lost weight without denying myself any of these pleasures. You can find it all here bit. ly/ /BioFitGo
Does starving help weight loss?
No... You need to eat in order to get energy. If you Starve you can tell the difference of losing weight and starving.
How much weight do anorexics lose weekly this is for a project I am not considering starving myself at all?
This depends on how severe their diet restrictions are. They can loose between 5-14 lbs a week!
I a 240 and im 17 years old I am on my first day of starving myself what should I expect?
You wont notice any changes, starving yourself doesnt work, if anything you put on more weight. I have tried it before and after 2 days I felt ill, I weighed myself and hadnt lost any weight atall. You would be much better to eat healthily for a few weeks & excersise daily, that is when you will notice changes. Starving yourself is really stupid, you need food for vitamins, energy etc, it doesnt just contain fat !
How do I lose weight without hurting myself?
You can go out for a jog, workout, eat healthy, etc.
How do I learn weight lifting without injuring myself?
To learn weight lifting without injuring yourself you will need to start slowing in the beginning. Do not attempt to much weight to begin with and slowly add more.
Can you switch from low calorie diet to low carb diet and still lose weight?
Of course you can! Low carb dieting is the fastest way to lose weight without starving yourself.
