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You can't. It is only healthy to lose about 1 to 2 pounds a week. Losing two pounds total is not going to have a dramatic effect (which is what you are probably looking for) on your legs. Anyway, losing weight is a matter of using more calories than you take in. Maintaining your weight is balanced overall energy intake. Calories and energy used need to be balanced.
What else can I help you with?
How much does Miley Cyrus make in one week?
Miley Cyrus make about 1 million a week.
Can you make 1 mill a week if your an acteress?
No.
Is the lithosphere or athenosphere thinner?
The lithosphere in thinner!!!!! duuaaa...lol it is thinner because it is between the crust and the outer core and the athenosphere is every where!!!!!!!!!!!!!!!1
How do you have a girl in 1 week?
make her laugh & look nice
How do you make your hair grow faster in 1 week?
You don't.
How much money does an aerospace engineer make a week?
1
How much money do you make a week for working for roblox?
1$
How do you make 50 pounds cash in 1 week?
get a job
What are the release dates for Week in a Day - 2010 Make a Double Batch 1-20?
Week in a Day - 2010 Make a Double Batch 1-20 was released on: USA: 2011
How much money does a blacksmith make in 1 week?
A dunkaroo and a spaceship
How do you lose 1 inch off you thighs in 1 week?
You cannot actually lose 1 inch off of your thighs in 1 week. You can wear spandex to make your thighs appear an 1 smaller though.
The ratio of paint to thinner is 8 to 1 How much thinner should be used with 10 Liters of paint?
1.25 litres
