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Research Show Diet & Exercises are two key facts for People Keeping Healthy Station and also important to Keep Sugar level stable for people with Diabetes. Some help For you to learn some knowledge Before you want to prevent diabetes. I will Recommend some Blogs and websites for you, Hope to help you.

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Sinocare Global

Lvl 2
3y ago
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Wiki User

13y ago

avoid eating red meat, candy,sweets and sodas.

the worst type of 2 diabetes is the one where you tend to lose a lot of weight.

it's best to eat fish and vegetables, things like that.

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Wiki User

12y ago

There are many thing you can do to prevent getting diabetes. You will want to regularly exercise and stay fit. It's also important to eat a healthy diet and stay away from sugar and processed food as much as you can.

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Wiki User

13y ago

You can prevent diabetes by eating a healthy diet and exercise.

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Wiki User

14y ago

Losing weight can sometimes cure type 2 diabetes--but, if so, only in the earliest stages.

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Wiki User

8y ago

Lifestyle changes are the best way to avoid diabetes 2. You'll need to work with a dietitian to come up with a meal plan and talk to a trainer about how to get more exercise.

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Q: How can i prevent getting diabetes?
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