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If you want to sprain your wrist take it from someone who has sprained their wrist like me. Get someone who can throw a softball REALLY hard and stand kind of close to them. Catch the ball and because of the force your wrist will bend back and it will cause a sprain. But my wrist really hurt when I sprained it so my advice is not to try to sprain your wrist on purpose.

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15y ago

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