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What else can I help you with?
What are some tips on sleeping better at night with a sleep disorder?
If you want to get a better night's sleep, refrain from exercise and caffeinated drinks several hours before your bed time. Also, be sure to go to bed at the same time each night. Insomnia is one common example of a sleep disorder.
Why can you sleep better during the day then at night?
too busy killing taliban at night
What type of light helps you sleep better at night?
Warm, dim light helps you sleep better at night. This type of light, such as red or orange, signals to your body that it's time to rest and can improve your sleep quality.
Is it better to sleep all night or to sleep for a few hours no more than 3 then wake up?
It is better to try and get 7 to 9 hours sleep in a row.
What are the benefits of using a Sleep-A-Head pillow for a good night's sleep?
The Sleep-A-Head pillow can provide better neck support, reduce snoring, and improve overall comfort for a restful night's sleep.
Where can a person find tips on getting better sleep in the night?
A person can find tips on getting better sleep at night through magazines, a doctor visit, or using sites such as web MD. One should always check many sources to find what works best.
When you have more REM sleep than normal one night it might be because?
you did not sleep enough the night before APEX :D
Is it okay to eat bread at night, or should I avoid it for better sleep and digestion?
Eating bread at night may not be ideal for better sleep and digestion. Carbohydrates in bread can disrupt sleep and may be harder to digest at night. It's best to opt for lighter, easily digestible snacks before bed for improved sleep quality.
What are the best solutions for sleep comfort?
There are many ways to get a more comfortable night's sleep. These ways include getting a new pillow, perhaps one that is fluffier or more firm depending on what you prefer. Another alternative is a new mattress. Different types of beds like Tempurpedic or Sleep Number mattresses can help you get a better night's sleep.
When do little owls sleep?
they sleep in the day light as their eyes are used at night for safety or easier to catch their prey. They can see better in the night,dark than in the sunlight or daylight.
Ways to make yourself have a better sleep at night?
get a soft pillow a thin blanket and sleep with a night light that only gives small amount of light. and before you sleep do something good that makes everyone happy
How important is it to have a comfortable bed in brakes for a good night's sleep?
Having a comfortable bed is very important for a good night's sleep because it can help reduce discomfort and promote relaxation, leading to better quality sleep.
