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How can one help ease shoulder pain?

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Anonymous

12y ago
Updated: 9/17/2019

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Wiki User

12y ago

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Shoulder pain is a condition that may cause severe disruptions in a person's life. The shoulder is the most movable joint in the human body. A group of four muscles and their tendons called the rotator cuff to give the shoulder its wide range of motion. Swelling, damage, or bone changes around the rotator cuff can cause shoulder pain. Physical therapy is one of the most effective, fastest and non-surgical treatments for treating shoulder pain. Visiting a trained and experienced physical therapist can help you by correctly diagnosing the cause of the pain and accordingly designing a specific range of exercises and therapies for treating the pain. Specific home remedies and exercises are also suggested for providing faster relief from the pain. 


Shoulder exercises to ease shoulder pain?

you should get a back pack with pads that wont hurt your shoulders, Because when you put your book bag on one side all the pressure and weight is pushing down on that side which makes it soar, Or you can try switching sides each day or even carry a little in your hands.


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What can one do help combat pain the right shoulder?

You can obtain one online at cdph.ca.gov. This website contains all the information taht your friend will need to get this certification. It is a very easy to navigate website.