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People can take steps to improve mild depression and keep it from becoming worse. They can learn stress management (like relaxation training or breathing exercises), exercise regularly, and avoid drugs or alcohol.

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14y ago

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Deep depression or shallow basin?

mild depression


Can people with mild depression still look after children?

depends how depressed they are, if you are looking for a better answer call somewhere


What is mild depression?

It means where your depressed but not like suicidally depressed, more like there's a void and life has no meaning but you still manage to control it. Mild means 'A little'. Also sometimes mild depression last's the persons whole life. It's called chronic mild depression.


What is the type of depression where the person goes about in a daily routine and may not know themselves to be depressed?

Mild depression.


Where can I find information on line on how to deal with depression?

First of all, mild depression during certain times in your life is very common. My advice is to join a depression support forum where people help and talk one to one another to get out of depression. Here is a good forum where you can participate and read articles about depression: www.depressionforums.org/forums/.


Is dysthymic disorder a characterized as a manic depression?

No, but both are classified as mood disorders.


How much is Saint John's wort?

Reasonably good for Mild Depression.


What is the common cold of psychological disorders?

Depression can range from mild to major. It affects 17% of adults at some point of there lives. Only 20% of depressed people seek help to cure it (just like how people rarely go to the doctors office for a cold.)


What are the first symptoms of mild depression?

The first symptoms of mild depression include lack of sleep, feelings of hopelessness and loss of appetite. You can get more information about mild depression online at the Mayo Clinic website.


Can a person in depression laugh?

Yes. Depression doesn't prevent you from ever laughing.


What types if depression are there?

Depression is given levels of: mild, moderate or severe, , rating on a Becks depression inventory after being refferred to a clinician dealing with mental health authorities by a Doctor.


Is there a relationship between mild seizure disorder and depression?

Yes, there is a relationship. Depression and anxiety are the most common psychiatric comorbidity in epileptic patients.