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How can people remember their dream?

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Anonymous

13y ago
Updated: 8/20/2019

An effective means of remembering dreams is a Dream Journal. This is nothing more than a notebook kept beside one's bed, where any dreams are recorded immediately upon awakening. Disciplining one's self to write down the description of the dream immediately, before visiting the bathroom or taking a shower, is critical, as the memory of dreams naturally fades away within moments. Once the habit is established, it usually becomes more easy to remember one's dreams.

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Wiki User

13y ago

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