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How regular participation in physical activity can increase life expectancy?
Wiki User
∙ 9y ago
By giving the body a healthy muscle-to-fat ratio, a strong cardiorespiratory system, and adequate muscle function, certain lifestyle diseases (cardiovascular disease, obesity, certain cancers) can be prevented with regular physical activity. The prevention of disease contributes to a higher quality of life and an increased life expectancy.
Connor Lakin
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How does regular participation in physical activity increase life expectancy?
Taking part in regular exercise can reduce the risk of heart disease and high blood pressure.
How can regular participation in physical activity improve an individual's overall health?
Regular participation in physical activity reduces the need for a balanced diet.
What is considered an internal influence on your participation in physical activity?
You
Physical emotional and social benefits of regular participation in physical activity?
god knows best
Why do less Americans not increase their activity levels?
Americans do less activity because it do not increase their activity levels because of the physical activity they do is not enough.
Why do less active Americans not increase their activity levels?
Americans do less activity because it do not increase their activity levels because of the physical activity they do is not enough.
An activity that does not increase your heart rate is consdered what type of physical activity?
anauerobic
What field of psychology is concerned with the psychology factors associated with the participation and performance in physical activity?
sports psychology
What field of psychology is concerned with the psychological factors associated with the participation and performance in physical activity?
sports Psychology
What has the author Roy Readings written?
Roy Readings has written: 'The levels of participation in physical activity of the unemployed'
Low light physical activity does not increase your heart rate?
no it can not
Moderate physical activity does not increase your heart rate?
false
