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What else can I help you with?
Do you have an exercise work out routine established?
I do not have an exercise work out routine established. I try to stay active by working and moving around throughout the day instead of sitting and lying down, unless to rest. I also try to stay healthy by eating a healthy diet, so I don't really need a routine.
How do you speed up your motablism?
You can speed up your metabolism by incorporating regular exercise into your routine, especially strength training, eating a balanced diet rich in lean protein and fiber, and staying hydrated. Getting enough sleep and managing stress levels can also help boost your metabolism.
Why is belinda so skinny?
Belinda probably either has a high metabolism, has a healthy diet and exercise routine, or may even have an eating disorder.
Does eating healthy guarantee weight loss?
That is correct, eating healthy does not necessarily guarantee weight loss. You have to be sure to get a good exercise routine going as well as watching how many calories you take in.
Are foam exercise mats a novelty, or do they really help with weight loss?
Foam exercise mats are contributing to the overall weight loss results if accompanied by healthy eating habits and daily exercising routine.
If you are 258 pounds how much weight can you lose in a month?
There is no standard amount of weight that you will lose in a month. The amount lost will be determined by your eating and exercise habits.
What is a sentence for the word routine?
My daily routine is eating healthy.
How do control cholesterol?
Eating foods that are low in cholesterol and participating in an exercise routine are the best ways to lower cholesterol. If that doesn't work, there are meds your doctor can give you to control it.
How do you control cholesterol?
Eating foods that are low in cholesterol and participating in an exercise routine are the best ways to lower cholesterol. If that doesn't work, there are meds your doctor can give you to control it.
What is are routine items?
Eating, Sleeping, and going to the bathroom, are routine activities.
Will you lose weight if you cut down in your food?
it depends how much you eat if you think the amount your eating is fine then you should try eating healthier instead and exercise will shift some weight
Is it true exercise helps control our weight by burning calories?
Yes, but you need to remember that it's a HELP only. Exercise does burn calories, but not as fast as it is eating them. Eat too much, and no amount of exercise can keep you from getting fat.
