Stess can never protect you rather it makes you more vulnerable. It is proven to be a bad thing for people. It causes one to feel more stressful and stay in stress all the time.
Redusing your stress helps protect your Muscular and Skeleton systems by coming ''Tense''.and by mwoping asid in some ones mouth
The body cuts the blood flow to the skin and extremities, during times of stress, to protect the blood supply and internal organs.
Many think that stress causes the aches and other symptoms of autoimmune diseases, of which polymyalgia is one. One cannot always protect themselves from stressful events, people and situations, but you can take steps to relieve the stress once it occurs. Yoga, pilates, walking and deep breathing, meditation and so on help a lot.
good stress, medium stress and bad stress
you stress
mental stress
Positive stress
Positive stress
One should protect the skin from the sun, eat vegetables and fruit, stop smoking, control the facial expressions, be happy and lessen the stress to avoid wrinkles.
The definition of stress management is to control stress. Good stress management provides a healthy way to relieve stress.
This is known as tensile stress.
Normal stress and shear stress