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Androgens and other steroids are essentially synthetic versions of testosterone, one of the most important male hormones. It’s the one that’s responsible for deepening our voice, and stimulating hair grown (beard, chest, legs, and pubic area). Too much testosterone, however, can have almost the opposite effect, shrinking the testicles, stimulating breast growth, causing baldness and erectile dysfunction, increasing the risk of prostate cancer, and reducing sperm count. Steroids—and taking testosterone supplements when you don’t need them—tell the brain to stop producing testosterone on its own. The good news is that the results of taking steroids (when not prescribed for a legitimate medical reason) may not be permanent. One study, published in the journal Fertility and Sterility, found that bodybuilders who were taking steroids and quit, saw their sperm counts return to normal after four months.

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