Drink plenty of water, no sodas. Exercise moderately and eat properly. Get your rest. 'Fast' can be dangerous.
It's all relating to your metabolism. The higher the metabolism, the faster the weight loss.
Its Impossible Losing that much weight that fast would be very unhealthy.
Teens
Healthy diet & exercise
A lot of the lose weight fast diets are scams. To lose weight you will need to change the foods you eat, and get lots of water and exercise. www.webmd.com/diet
Lose weight, amputate!
yes it does !
healthyeating.net can be a valuable resource for losing weight fast and in a healthy manner
I book that I have been seeing alot of is: Weight Loss Confidential: How Teens Lose Weight and Keep It Off - and What They Wish Parents Knew. If you search this book there are numerous reviews.
You can find more information on how to lose weight fast by going online to www.fitnessforlife.com. On this website they have a blog with 101 tips and tricks to lose weight fast and they can tell you the benefits and side effects of it.
diet and excercise. its not safe to lose weight fast regardless of age.
If you're age 14, you shouldn't lose weight fast. See a dietician to find out a safe and healthy way to lose weight.
You will lose weight extremly fast but when you start to eat properly again youl put twice as much on!