0
Want this question answered?
Be notified when an answer is posted
Add your answer:
Earn +20 pts
What nutrients would you get if you ate cereals?
first if you buy a cereals make sure it is made with WHOLE GRAIN.. it depends actually on the cereals because there are alot of different kinds of cereals first when buying a cereal check first the nutrition information for example the proteins and carbohydrates there are alot of advantages in cereals but it is important that it is made in whole grain and check also the serving amounts.
which cereals can a person with diabetes eat?
For a person with diabetes, you should choose cereals that are whole wheat and whole grain. Try to go organic when possible. Whole Foods and other healthy grocery stores carry cereals with great ingredients safe for diabetics.
Why are enriched cereal products not as nutritious as whole grain cereals?
because they keep you fuller for longer
What foods are prebiotics?
Jerusalem and regular artichokes, oats, leeks, onions, and whole grain breads or cereals
Breads and cereals are better for your health because they provide your body with complex carbohydrates vitamins and minerals?
whole grain
What breads and cereals are better for your health because they provide your body with complex carbohydrates vitamins and minerals?
whole grain
How is wheat edible?
Inside if the wheat is called grain. In cereals it says whole grain, so, they use to wheat to make lots of different kind of foods. Hope this helped!:)
What are the most nutritional cereals?
the most nutritional cereals are kashi GoLean, Barbara's Shredded Spoonfools, Post Grape Nuts, General Mills Total Whole Grain.
What are sources of fiber for your body?
The sources of fiber are: fruit, green leafy vegetables, nuts, peas, beans and whole grain cereals.
What food group is pasta in?
The whole wheat and grain group
Where can nicotinic acid or niacin be obtained?
Niacin is a B vitamin found in such foods as yeast, liver, meat, fish, whole-grain cereals and breads, and legumes.
What are some fiber rich foods?
Whole-grain cereals and breads, oatmeal, fresh fruits and vegetables, and nuts are all good examples of foods rich in fiber.
