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Eat healthy and exercise...exercise...exercise. Exercise is the most overlooked part of a healthy lifestyle. It's a simple fraction. Calories in/Calories out. If the numerator is larger than the denominator, you're in trouble. Build muscle mass through strength training. Having greater muscle mass increases the rate at which you burn calories while resting.
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Related Questions
How do you aviod boyfriend?
let down
Does streching help you aviod injury?
no not at all
Why students bunk periods?
to aviod the lessons they hate
How does the boa constrictor aviod their enemies?
it eats a hippi
How did some colonists aviod the navigation acts?
smuggling
How do you aviod mastervading?
By staying away from madness-kids
How do you avoid weegees?
there is no known way to aviod weegees
Why should vampires aviod dangers?
they dont why would theyy
How do you aviod swearing in front of kids?
By thinking twice about what you say.
What the best title for research paper 'obesity'?
How about "Obesity".
What is the Opposite of investigate?
The opposite would be uninvestigated, unsuspected, or ignored.
What does aviod mean?
If you mean "avoid" it means to stay away from something.
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