0
What else can I help you with?
Do high reps build muscular bulk and endurance?
High reps is mostly associated with endurance, and not so much with bulk.
Is biking a muscular endurance activity?
Yes, biking is a muscular endurance activity because it requires repetitive muscle contractions over an extended period of time. This helps to build endurance in the leg muscles and improves cardiovascular fitness. Cycling long distances or on hilly terrain can particularly challenge and develop muscular endurance.
Is muscular strength lost faster than muscular endurance?
No, muscular endurance is lost faster.
What is the ability of a muscle to exert submaximal force repeatedly over a period of time?
The muscle ability to apply repeated sub-maximal force over a period of time is called Muscular Endurance. This is an important ability for athletes or when playing sports.
What kind of endurance improves both muscular strength and muscular endurance?
Swimming.
How do you define cardiorespiratory endurance muscular strength muscular endurance and physical activity?
Muscular composition and body type
What is the difference between cardiovascular endurance and muscular endurance?
cardiovascular =is pig muscular endurance = is cowWTF
What is muscular strength and endurance?
Muscular Endurance is different from muscular strength. Muscular strength is when you have the ability to push weight and so on. Endurance is when you can endure a certain physical activity for a long period of time.
Why is it important to do muscular endurance execise exactly right?
It important to do muscular endurance exercise exactly right to avoid strain and injury to your muscles. Start slowly and, over a period of weeks, build up endurance and stamina until you are able to increase the intensity or length of exercises.
Muscular strength and endurance is measured by?
Muscular strength and endurance is measured by how much a person can do physically. Endurance can be measured by exercise such as running.
What are the different components of PFSTT?
Cardiovascular Endurance Muscular Strength Muscular endurance Flexibility Body Composition
What are the five component of fitness?
cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, and body composition.
