How can you calm yourself down after a terrifying experience?

Trumpetchick ∙

Lvl 1

∙ 14y ago

Updated: 8/19/2019

A few ways you can calm yourself down after a terrifying experience is... 1.) by deep breating 2.) by not thinking about it and going to your happy place 3.) counting to 10 4.) Something else that I cant think of that you might know. Tell me if theres more ways.

Wiki User

∙ 14y ago

What else can I help you with?

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