A few ways you can calm yourself down after a terrifying experience is... 1.) by deep breating 2.) by not thinking about it and going to your happy place 3.) counting to 10 4.) Something else that I cant think of that you might know. Tell me if theres more ways.
because i worry a lot
Pretend it is just practice. Talk to your horse. It'll calm you and the horse down..
calm down, be quiet, and be yourself
calm down and get a grip on your emotions.
Werewolves aren't real, calm down.
dont go on an airoplane.
Cry
Just be calm and tell him how you feel and that your feelings have changed. Be yourself and be calm. Good Luck!
Sort of. You could get the ability to focus or calm yourself down.
you are forgiven and (......?) calm yourself down
Take deep breaths and think of something that will calm you down.
(Apex) Calm down.