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How can you control nightmares?

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Locust163

Lvl 1
15y ago
Updated: 8/18/2019

One way to control nightmares is to figure out what the characters and elements in the nightmares represent. Begin by looking to see whether all the nightmares have something in common: do they all take place in the same house or forest or whatever? That is an important clue. Dreams that take place in the dreamer's home are usually about the dreamer's life, with different rooms representing different aspects of life: work, family, etc.

Does something similar happen in all the dreams? For example, are they dreams about being late for a final exam? or dreams of being without clothes in public? or about being chased by something evil? Those are clues as to whether the dream is about being unprepared, feeling inadequate, or feeling threatened.

A final clue is the fact that different persons in dreams often represent different aspects of the dreamer, especially characters of the dreamer's gender.

Once you figure out what the dream is trying to tell you, the nightmares probably will end.

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Wiki User

15y ago

What else can I help you with?