put less butter/margine in your food
by cut-in food in preparing foods is to mix or shortening of fats into a flour
Food is cut and mechanically broken down by the teeth in the mouth. It is then further broken down in the stomach through churning and mixing. Finally, the small intestine uses peristalsis and enzymes to continue breaking down and preparing the food for absorption.
We can cut down calories and reduce fats.
Enzymes are not the main cause of breaking down fats, and in Biology fats are used as a good energy source for cells. The main way you break down fats is when you are hungry your pancreas releases a hormone into the bloodstream called glucagon. This allows the release of fats to be used by your cells for energy. If you worried that you are not effectively breaking down fats, then you should eat more vitamins and minerals, from Vegetables or Fruits and maybe cut down on the fatty proteins and eat lean meat like chicken.
Enzymes are not the main cause of breaking down fats, and in Biology fats are used as a good energy source for cells. The main way you break down fats is when you are hungry your pancreas releases a hormone into the bloodstream called glucagon. This allows the release of fats to be used by your cells for energy. If you worried that you are not effectively breaking down fats, then you should eat more vitamins and minerals, from Vegetables or Fruits and maybe cut down on the fatty proteins and eat lean meat like chicken.
People usually develop an interest in health food because they want to control their weight or improve their health. There is no need to run down to your local health food stores. Healthy food choices begin at home. One way to immediately double up on health food is to cut down on saturated fats and eat only non saturated fats. Reduce the quantity of red meat in the diet and double up on foods with fiber.
try to cut down on meat and food high in fats. eat more greens
Eating less oily stuff and cut down on fatty chicken. Eat more vegetables and most important, exercise. Eating less fatty things cut down on your fats and doing exercise sometimes burn your fats when there not enough energy.
so we don't get overweight so we don't get heartburn and so we don't get cancer
Don't put it on your food.
Lift fatty.
When preparing asparagus for cooking, you should cut off the woody ends of the stalks.