There is no perfect deal about it but we can some of it such as by doing yoga & exercise daily and proper diet
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WebMD and goodhousekeeping both have plans and information on general anti-aging diets and foods. Anti-aging-diet.com also provides a great deal of facts and information on studies that have been done and proven results based on those studies.
aging
"Aging" can either be an adjective (as in, "an aging person") or a gerund (as in, "The person was aging rapidly").
The book "Aging Identity: A Dialogue with Postmodernism" examines aging from a point of view that aging is not a decline, but a dynamic change. It looks at aging and the attitude towards the elderly in different cultures and the diversity of aging peoples. The book also looks at the challenges and opportunities that come with aging.
British English typically spells "aging" as "ageing."
Aging of skin due to the harmful effects of the sun is called photo aging or photoaging.
Fear of aging is called gerontophobia.
aging
Aging of skin due to the harmful effects of the sun is called photo aging or photoaging.
The four different types of aging are chronological aging (natural process of getting older), intrinsic aging (internal factors like genetics), extrinsic aging (external factors like sun exposure), and cellular aging (damage to cells over time).
Normal aging is best defined by chronological aging 65 to 74 - young old; 75 to 84 middle old; 85 above old old. Biological aging does not match uniformly with the above. Functional aging is different for every individual who is aging.