to the best of my knowledge: Neither.
The kettlebell workout can burn nearly 300 calories in 20 minutes. This number can increase or decrease depending on the size of the person doing the workout and the amount of time spent working out.
Strike the right balance between the calories you consume and the calories you burn.
Strike the right balance between the calories you consume and the calories you burn.
To decrease a number means to take away, or subtract, something from the number.
calories from fat
The number of calories in Wheat Chex is approximately 160 calories per serving.
The number of calories in S'Mores Figurine Diet Bar is 100 calories.
The total number of calories in Reese's Pieces is 270.
The total number of calories in Kellogg's Crispix is 110.
The total number of calories in Rice Chex is 110.
The total number of calories in Rice Krispies is 120.