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You need to take some healthy and nutritious food supplements and increase iron and zinc elements in your diet and except it you can also try unani medicine to increase height. In some cases it helps a lot. But age factor has a big impact on height gain. You can go here for more information http://www.drayurved.com/height-gain.php
What else can I help you with?
Can you gain permanent height from hanging?
Hanging from a bar will only temporarily cause a slight gain in height.
Height gain after 35?
no after age 21 the height is not increased.
Does dead lift help to gain height?
No.
You are 21 and with height of 6.1what is the maximum height you can gain?
by the age of 21, you have fully grown.
I am 18 years old my height is 5'6 i am male are there supplements i can take to gain height?
No.
Is it possible to gain height by losing weight?
Yes
What will be my height if I am 20 years old my height is 5'7 my dad's height is 5'8 and mom's 5'5?
At 20 years now, you might not gain any further height.
Can a man gain height after 35 years of age?
never
How to gain my height?
Your height will be mostly a matter of the Genes you inherited and your diet. Not much other than staying healthy that you can do about that.
Does skipping increases your height?
No. In principal the compression on the leg joints will "slightly" decrease your height. However this will be compensated during the night, when you will actually gain height.
Which game or sport should I play to gain height?
streach ball
Is it possible for you to gain more height at age of 20?
It is possible, but not likely.
